top of page

"EFT is for me the most efficient technique I came across with to lower down stress level, remove old believes and develop confidence in the quickest way possible and I love sharing it! 

Specialised in self-esteem, communication and stress management, I am available to see clients in Seoul in-person and online internationally".

 

Sessions available in both French and English.

Accredited-Practitioner-Seal.webp
download.png
SBR2021-8105.jpg

Accredited Certified EFT Practitioner

EFT is a mind-body modality that is safe, gentle, and non-invasive. It combines the physical benefits of acupressure with the cognitive and linguistic benefits of conventional talk therapy, promoting somatic awareness while enabling positive cognitive shifts.

(Re)discover the joy of speaking. 

(adults - teenagers - kids

For elevator pitch, speaking within a group or at a diner table, share your point of view, give a presentation,a speech, prepare an oral, feel comfotable online, on your social media and learn how to speak from the heart. 

I teach Hatha, Vinyasa, Yin, Meditation.

The coordination of breathing and physical movement, reduces stress, concentration and help you regain control of their body and mind.

My class is suitable for everyone.

In person in Seoul

A moment for yourself to reflect, slow down.

Practice in small group:

EFT,​ journaling, reflection,breath work​,meditation, mindfulness and more...

In person in Seoul
  • Introduction to EFT focus on children and parenting
    Introduction to EFT focus on children and parenting
    Tue, 30 May
    Seorae-ro
    30 May, 09:00 – 11:00 GMT+9
    Seorae-ro, Seorae-ro, Seocho-gu, Seoul, South Korea
    30 May, 09:00 – 11:00 GMT+9
    Seorae-ro, Seorae-ro, Seocho-gu, Seoul, South Korea
    What is EFT How to practice EFT with your children
  • Unlock your powerful voice
    Unlock your powerful voice
    Fri, 02 Jun
    Zen therapy natural healing
    02 Jun, 20:00 – 21:00
    Zen therapy natural healing, Seoul, South Korea
    02 Jun, 20:00 – 21:00
    Zen therapy natural healing, Seoul, South Korea
    Unlock throat chakra Connect to your voice Develop a Heart-Centred Voice Connect to your authentic self Connect to the energy of expression Work with vibration
  • Consultation EFT
    Consultation EFT
    Tue, 25 Jan
    EFT Consultation
    25 Jan 2022, 19:00 – 26 Jan 2022, 19:00
    EFT Consultation
    25 Jan 2022, 19:00 – 26 Jan 2022, 19:00
    EFT Consultation
  • Approche holisitque de la communication orale/ Holistic approach to speaking
    Approche holisitque de la communication orale/ Holistic approach to speaking
    Tue, 25 Jan
    Séoul
    25 Jan 2022, 07:16 – 11:16 GMT+8
    Séoul, Séoul, Corée du Sud
    25 Jan 2022, 07:16 – 11:16 GMT+8
    Séoul, Séoul, Corée du Sud
    (Re)discover the joy of speaking. (adults - teenagers - kids) For elevator pitch, speaking within a group or at a diner table, share your point of view. Prise de Paroles en Public, une approche holistique (Re)découvrez du plaisir à vous exprimer en public, au cours d'un repas, donner votre avis...
  • Finding Your Voice as a Yoga Teacher
    Finding Your Voice as a Yoga Teacher
    Mon, 29 Jun
    Online training on request
    29 Jun 2020, 19:00 – 22 Aug 2022, 23:00
    Online training on request
    29 Jun 2020, 19:00 – 22 Aug 2022, 23:00
    Online training on request
    Learn how to use your voice as a powerful tool while teaching yoga
Testimonials
Public Speaking Training

« I did a public speaking workshop with Sophie and took out so much from just a session. The pace is just right, fast enough to feel engaged and slower at times to take in the techniques. Sophie introduced a wide range of techniques to warm up the voice, deal with anxiety, to catch effectively the interest of an audience and many more. I appreciated that Sophie didn’t put us on the spot. She is warm and attentive to each participant and creates a safe space. She managed to make the whole process feel very natural so that in the last part of the workshop we didn’t feel nervous at all to do a presentation in front of the group. »

S. Photographer, France

  • Instagram
  • LinkedIn

Would you like to write to me?

 

I am available in Seoul in person and online

portait Sophie.JPG
bottom of page