Yoga & Drama for Kids

Empower your children with Yoga & Drama skills!

 

Yoga and Theatre are both about being in the present. They both increase self-esteem and confidence. They also help to overcome worries and fears of judgement.

Build confidence, enhance your flexibility, increase your energy, improve body awareness and concentration, bring sense of calmness, teach how to use and project your voice, play characters, express yourself with your body, improvise, learn how to speak in public with ease and before all have fun!

 I always start my session with some yoga, to warm up the body and mind, to tune in and relax followed by drama games.

I mix match the best of both disciplines and create a safe environment to explore sensations from calmness to explosive creativity!

 

This combo is also available for adults on request!  

 

© Sophie Martin Expression