Accredited Certified EFT Practitioner
EFT is a mind-body modality that is safe, gentle, and non-invasive. It combines the physical benefits of acupressure with the cognitive and linguistic benefits of conventional talk therapy, promoting somatic awareness while enabling positive cognitive shifts.
For Elevator pitch, Presentation, Oral for examen, Acceptance, Conference, Speeches but also to Get over shyness, Develop Confidence and Self Esteem, Learn to feel more comfortable at work, at a dinner table, and on social media, in your everyday life.
I teach Hatha, Vinyasa, Yin, Meditation.
The coordination of breathing and physical movement, reduces stress, concentration and help you regain control of their body and mind.
My class is suitable for everyone.
A moment for yourself to reflect, slow down.
Practice in small group:
EFT, journaling, reflection,breath work,meditation, mindfulness and more...