EFT, Yoga, Public Speaking

Sessions available for children:

• Emotional Freedom Techniques (EFT Tapping)

• Speak w/ confidence

• A mix to boost confidence and emotional health:My session for kids are a mixed of movements, EFT, Public Speaking and theatre based exercice according to the needs.

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Benefits:

- Be being in the present

- Increase self-esteem

- Boost confidence 

- Overcome fears of judgement

- Get over shyness

- Accept and understand emotions

- Improve body awareness

- Reduce stress

- Get over anger

- Reduce, ease a pain (EFT)

- Learn how to use EFT alone as a self-care tool

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What to expect to learn:

- Use EFT

- Use body language

- Express emotions

- Talk with appropriate speed

- Project your voice

- Stimulate verbal creativity

- Read text and speeches

- Tell a story

- Practice with fun techniques and exercises 

- Learn yoga postures, breathing exercices and meditation

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Prices  for in person session 

50 000 WON - 30 to 45  min

300 HKD

35 Euros

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Online

Price for one session

35 000 WON - 30 à 45  min

200 HKD

25 Euros

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